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	<title>Comments on: The importance of Quiet Time</title>
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	<link>http://thinkvitamin.com/uncategorized/the-importance-of-quiet-time/</link>
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		<title>By: Sebastian</title>
		<link>http://thinkvitamin.com/uncategorized/the-importance-of-quiet-time/#comment-2165</link>
		<dc:creator>Sebastian</dc:creator>
		<pubDate>Fri, 28 Mar 2008 14:50:33 +0000</pubDate>
		<guid isPermaLink="false">http://carsonified.com/life-tips/the-importance-of-quiet-time#comment-2165</guid>
		<description>My son is 7 months and sleeps til 7am, so Ryan, you shouldn&#039;t worry.</description>
		<content:encoded><![CDATA[<p>My son is 7 months and sleeps til 7am, so Ryan, you shouldn&#8217;t worry.</p>
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		<title>By: Eine halbe Stunde reicht schon</title>
		<link>http://thinkvitamin.com/uncategorized/the-importance-of-quiet-time/#comment-2166</link>
		<dc:creator>Eine halbe Stunde reicht schon</dc:creator>
		<pubDate>Fri, 28 Mar 2008 10:30:42 +0000</pubDate>
		<guid isPermaLink="false">http://carsonified.com/life-tips/the-importance-of-quiet-time#comment-2166</guid>
		<description>[...] Oder: warum ich gerne frÃ¼h aufstehe: The importance of Quiet Time [via poolie per IM] [...]</description>
		<content:encoded><![CDATA[<p>[...] Oder: warum ich gerne frÃ¼h aufstehe: The importance of Quiet Time [via poolie per IM] [...]</p>
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		<title>By: Jonathan Burk</title>
		<link>http://thinkvitamin.com/uncategorized/the-importance-of-quiet-time/#comment-2164</link>
		<dc:creator>Jonathan Burk</dc:creator>
		<pubDate>Wed, 28 Nov 2007 19:26:18 +0000</pubDate>
		<guid isPermaLink="false">http://carsonified.com/life-tips/the-importance-of-quiet-time#comment-2164</guid>
		<description>I was just curious, is God at all a part of these quiet times for you? I mean is God at all any motivation for you to meditate on these things? It&#039;s just, I mean, in Christian circles I think quiet times are valued practices but Ive never really heard of someone really asking themselves questions like those ones you ask yourself on a daily basis without God involved. So, I was just wondering.</description>
		<content:encoded><![CDATA[<p>I was just curious, is God at all a part of these quiet times for you? I mean is God at all any motivation for you to meditate on these things? It&#8217;s just, I mean, in Christian circles I think quiet times are valued practices but Ive never really heard of someone really asking themselves questions like those ones you ask yourself on a daily basis without God involved. So, I was just wondering.</p>
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		<title>By: Carsonified &#187; Blog Archive &#187; Don&#8217;t waste time</title>
		<link>http://thinkvitamin.com/uncategorized/the-importance-of-quiet-time/#comment-2163</link>
		<dc:creator>Carsonified &#187; Blog Archive &#187; Don&#8217;t waste time</dc:creator>
		<pubDate>Mon, 22 Oct 2007 22:33:01 +0000</pubDate>
		<guid isPermaLink="false">http://carsonified.com/life-tips/the-importance-of-quiet-time#comment-2163</guid>
		<description>[...] During my 1-hour quiet/meditation time this morning, I was thinking about how short life is. It&#8217;s shocking really. So I drew a little sketch that would help me visualize how much time I&#8217;ve got left. I know it sounds a bit morbid, but oh well. [...]</description>
		<content:encoded><![CDATA[<p>[...] During my 1-hour quiet/meditation time this morning, I was thinking about how short life is. It&#8217;s shocking really. So I drew a little sketch that would help me visualize how much time I&#8217;ve got left. I know it sounds a bit morbid, but oh well. [...]</p>
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		<title>By: Peter Koman</title>
		<link>http://thinkvitamin.com/uncategorized/the-importance-of-quiet-time/#comment-2162</link>
		<dc:creator>Peter Koman</dc:creator>
		<pubDate>Wed, 25 Jul 2007 04:43:29 +0000</pubDate>
		<guid isPermaLink="false">http://carsonified.com/life-tips/the-importance-of-quiet-time#comment-2162</guid>
		<description>Khoa Bui makes a point. Who cares if world is a better place at 6am, just enjoy it :). btw. washing dishes feels very therapeutically to me, so you might try that to. no really, it&#039;s such a different thing compared to working with a computer. it&#039;s something ordinary which makes something done (accomplished) right there at that moment.</description>
		<content:encoded><![CDATA[<p>Khoa Bui makes a point. Who cares if world is a better place at 6am, just enjoy it :). btw. washing dishes feels very therapeutically to me, so you might try that to. no really, it&#8217;s such a different thing compared to working with a computer. it&#8217;s something ordinary which makes something done (accomplished) right there at that moment.</p>
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		<title>By: Serge Lescouarnec</title>
		<link>http://thinkvitamin.com/uncategorized/the-importance-of-quiet-time/#comment-2161</link>
		<dc:creator>Serge Lescouarnec</dc:creator>
		<pubDate>Mon, 23 Jul 2007 17:37:32 +0000</pubDate>
		<guid isPermaLink="false">http://carsonified.com/life-tips/the-importance-of-quiet-time#comment-2161</guid>
		<description>Ryan

Good to read something that is not more productivity porn.

Mentioned it on &#039;Serge the Concierge&#039;

A bientot

Serge
&#039;The French Guy from New Jersey&#039;
http://www.sergetheconcierge.com</description>
		<content:encoded><![CDATA[<p>Ryan</p>
<p>Good to read something that is not more productivity porn.</p>
<p>Mentioned it on &#8216;Serge the Concierge&#8217;</p>
<p>A bientot</p>
<p>Serge<br />
&#8216;The French Guy from New Jersey&#8217;<br />
<a href="http://www.sergetheconcierge.com" rel="nofollow">http://www.sergetheconcierge.com</a></p>
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		<title>By: Ryan Carson</title>
		<link>http://thinkvitamin.com/uncategorized/the-importance-of-quiet-time/#comment-2160</link>
		<dc:creator>Ryan Carson</dc:creator>
		<pubDate>Mon, 23 Jul 2007 14:12:30 +0000</pubDate>
		<guid isPermaLink="false">http://carsonified.com/life-tips/the-importance-of-quiet-time#comment-2160</guid>
		<description>@reggieCasual - Wow, 4am?! I&#039;m actually tempted ;)</description>
		<content:encoded><![CDATA[<p>@reggieCasual &#8211; Wow, 4am?! I&#8217;m actually tempted ;)</p>
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		<title>By: reggieCasual</title>
		<link>http://thinkvitamin.com/uncategorized/the-importance-of-quiet-time/#comment-2144</link>
		<dc:creator>reggieCasual</dc:creator>
		<pubDate>Mon, 23 Jul 2007 11:40:52 +0000</pubDate>
		<guid isPermaLink="false">http://carsonified.com/life-tips/the-importance-of-quiet-time#comment-2144</guid>
		<description>If you think deciding to get up one hour early is great, just think about what getting up 2-3 hours earlier will allow you to do.

I&#039;ve been getting up at 4:00 a.m. and have really enjoyed the luxury of uninterrupted time.  If I could have uninteruppted time during the day, I think I&#039;d be a lot more productive.

Now, getting up at 4:00 isn&#039;t easy, for one - you have to be in bed by 9 or 10, but once you get into it, you&#039;ll wonder why you&#039;d never done it before.

Good luck!</description>
		<content:encoded><![CDATA[<p>If you think deciding to get up one hour early is great, just think about what getting up 2-3 hours earlier will allow you to do.</p>
<p>I&#8217;ve been getting up at 4:00 a.m. and have really enjoyed the luxury of uninterrupted time.  If I could have uninteruppted time during the day, I think I&#8217;d be a lot more productive.</p>
<p>Now, getting up at 4:00 isn&#8217;t easy, for one &#8211; you have to be in bed by 9 or 10, but once you get into it, you&#8217;ll wonder why you&#8217;d never done it before.</p>
<p>Good luck!</p>
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		<title>By: James Deer</title>
		<link>http://thinkvitamin.com/uncategorized/the-importance-of-quiet-time/#comment-2159</link>
		<dc:creator>James Deer</dc:creator>
		<pubDate>Thu, 19 Jul 2007 16:07:42 +0000</pubDate>
		<guid isPermaLink="false">http://carsonified.com/life-tips/the-importance-of-quiet-time#comment-2159</guid>
		<description>I would love to get some quiet time, although I don&#039;t have kids I have a 7 and 4 year old brother and sister and two 15 year old sisters, theres not much quiet time around here. My only problem is sleeping, as soon as I hit the hay my mind starts wondering with new ideas for my app/other business ideas.

Does anyone know of any methods of getting good sleep? (then I&#039;ll be able to awake early enough to get some quiet time!)</description>
		<content:encoded><![CDATA[<p>I would love to get some quiet time, although I don&#8217;t have kids I have a 7 and 4 year old brother and sister and two 15 year old sisters, theres not much quiet time around here. My only problem is sleeping, as soon as I hit the hay my mind starts wondering with new ideas for my app/other business ideas.</p>
<p>Does anyone know of any methods of getting good sleep? (then I&#8217;ll be able to awake early enough to get some quiet time!)</p>
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		<title>By: Kerri</title>
		<link>http://thinkvitamin.com/uncategorized/the-importance-of-quiet-time/#comment-2158</link>
		<dc:creator>Kerri</dc:creator>
		<pubDate>Thu, 19 Jul 2007 02:47:45 +0000</pubDate>
		<guid isPermaLink="false">http://carsonified.com/life-tips/the-importance-of-quiet-time#comment-2158</guid>
		<description>I def. agree with Ryan.  QT is the BEST.  And sooo essential.  I have 2 children as well...4 and 2, and often find even just a few moments here and there...if even just for a few minutes to sit and reflect.  You CAN do it with kids!  Plus, I believe it&#039;s important for my kids to see that &quot;mommytime&quot; is important too.  My 4 yr old will even say to me now (esp. when her brother is bothering her!) &quot;Mommy, I need some alone time.&quot; And I give it to her.  It&#039;s all about respect in this household!  Good for you Ryan!</description>
		<content:encoded><![CDATA[<p>I def. agree with Ryan.  QT is the BEST.  And sooo essential.  I have 2 children as well&#8230;4 and 2, and often find even just a few moments here and there&#8230;if even just for a few minutes to sit and reflect.  You CAN do it with kids!  Plus, I believe it&#8217;s important for my kids to see that &#8220;mommytime&#8221; is important too.  My 4 yr old will even say to me now (esp. when her brother is bothering her!) &#8220;Mommy, I need some alone time.&#8221; And I give it to her.  It&#8217;s all about respect in this household!  Good for you Ryan!</p>
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		<title>By: Khoa Bui</title>
		<link>http://thinkvitamin.com/uncategorized/the-importance-of-quiet-time/#comment-2157</link>
		<dc:creator>Khoa Bui</dc:creator>
		<pubDate>Wed, 18 Jul 2007 10:47:16 +0000</pubDate>
		<guid isPermaLink="false">http://carsonified.com/life-tips/the-importance-of-quiet-time#comment-2157</guid>
		<description>I went for a walk today :) ... that is all!</description>
		<content:encoded><![CDATA[<p>I went for a walk today :) &#8230; that is all!</p>
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		<title>By: Michael T. Halligan</title>
		<link>http://thinkvitamin.com/uncategorized/the-importance-of-quiet-time/#comment-2156</link>
		<dc:creator>Michael T. Halligan</dc:creator>
		<pubDate>Wed, 18 Jul 2007 07:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://carsonified.com/life-tips/the-importance-of-quiet-time#comment-2156</guid>
		<description>Ryan,

A baby? Congratulations! You and Gill should move to Seattle, and buy the other half of the awesome Craftsman duplex Linda &amp; I are buying in Seattle. Then Kaylee &amp; Carson Jr can chill and plan their world domination together.

Michael</description>
		<content:encoded><![CDATA[<p>Ryan,</p>
<p>A baby? Congratulations! You and Gill should move to Seattle, and buy the other half of the awesome Craftsman duplex Linda &amp; I are buying in Seattle. Then Kaylee &amp; Carson Jr can chill and plan their world domination together.</p>
<p>Michael</p>
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		<title>By: Matt Carey</title>
		<link>http://thinkvitamin.com/uncategorized/the-importance-of-quiet-time/#comment-2155</link>
		<dc:creator>Matt Carey</dc:creator>
		<pubDate>Tue, 17 Jul 2007 22:17:23 +0000</pubDate>
		<guid isPermaLink="false">http://carsonified.com/life-tips/the-importance-of-quiet-time#comment-2155</guid>
		<description>I really wasn&#039;t intending to start a whiny Dad&#039;s thread, honest!

One of the things I do is leave the studio at 5.30 every day and come home. It would be so easy to stay and work late and never see the kids. So I come home, do bathtime and stories and put them to bed. My wife and I get some time together to catch up have dinner and then I go and do some work. It means I tend to work late and getting up in the morning is hard but I wouldn&#039;t swap the family time for anything. It also means the hour or two when I&#039;m the only one awake in the house at night are my time to reflect and think. :)</description>
		<content:encoded><![CDATA[<p>I really wasn&#8217;t intending to start a whiny Dad&#8217;s thread, honest!</p>
<p>One of the things I do is leave the studio at 5.30 every day and come home. It would be so easy to stay and work late and never see the kids. So I come home, do bathtime and stories and put them to bed. My wife and I get some time together to catch up have dinner and then I go and do some work. It means I tend to work late and getting up in the morning is hard but I wouldn&#8217;t swap the family time for anything. It also means the hour or two when I&#8217;m the only one awake in the house at night are my time to reflect and think. :)</p>
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		<title>By: chrishallmedia &#124; the blog of interaction designer chris hall</title>
		<link>http://thinkvitamin.com/uncategorized/the-importance-of-quiet-time/#comment-2154</link>
		<dc:creator>chrishallmedia &#124; the blog of interaction designer chris hall</dc:creator>
		<pubDate>Tue, 17 Jul 2007 21:54:09 +0000</pubDate>
		<guid isPermaLink="false">http://carsonified.com/life-tips/the-importance-of-quiet-time#comment-2154</guid>
		<description>[...] I couldn&#8217;t agree more with this article by Ryan Carson. Â  I wake up at 6 each morning so I have time to spend a few minutes in quiet reflection reading scriptures, and it makes a world of difference in my day.Â  I&#8217;m able to focus much better, and prioritize my day to get more accomplished.Â  I found this practice particularly helpful as a manager, because I was able to get to work an hour before my employees showed up and actually get things done before people started demanding my attention.Â  Quiet time is nice. [...]</description>
		<content:encoded><![CDATA[<p>[...] I couldn&#8217;t agree more with this article by Ryan Carson. Â  I wake up at 6 each morning so I have time to spend a few minutes in quiet reflection reading scriptures, and it makes a world of difference in my day.Â  I&#8217;m able to focus much better, and prioritize my day to get more accomplished.Â  I found this practice particularly helpful as a manager, because I was able to get to work an hour before my employees showed up and actually get things done before people started demanding my attention.Â  Quiet time is nice. [...]</p>
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		<title>By: Ryan Carson</title>
		<link>http://thinkvitamin.com/uncategorized/the-importance-of-quiet-time/#comment-2153</link>
		<dc:creator>Ryan Carson</dc:creator>
		<pubDate>Tue, 17 Jul 2007 20:07:47 +0000</pubDate>
		<guid isPermaLink="false">http://carsonified.com/life-tips/the-importance-of-quiet-time#comment-2153</guid>
		<description>Wow, looks like kiddos will make it a challenge :) I&#039;ll still try though!</description>
		<content:encoded><![CDATA[<p>Wow, looks like kiddos will make it a challenge :) I&#8217;ll still try though!</p>
]]></content:encoded>
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		<title>By: Jake</title>
		<link>http://thinkvitamin.com/uncategorized/the-importance-of-quiet-time/#comment-2152</link>
		<dc:creator>Jake</dc:creator>
		<pubDate>Tue, 17 Jul 2007 18:49:53 +0000</pubDate>
		<guid isPermaLink="false">http://carsonified.com/life-tips/the-importance-of-quiet-time#comment-2152</guid>
		<description>Hi have a quiet time - an afternoon nap.. 3- 3:30 - works wonders and never did the Spanish any harm!

Try pzizz it is excellent.</description>
		<content:encoded><![CDATA[<p>Hi have a quiet time &#8211; an afternoon nap.. 3- 3:30 &#8211; works wonders and never did the Spanish any harm!</p>
<p>Try pzizz it is excellent.</p>
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		<title>By: Geof Harries</title>
		<link>http://thinkvitamin.com/uncategorized/the-importance-of-quiet-time/#comment-2151</link>
		<dc:creator>Geof Harries</dc:creator>
		<pubDate>Tue, 17 Jul 2007 15:05:10 +0000</pubDate>
		<guid isPermaLink="false">http://carsonified.com/life-tips/the-importance-of-quiet-time#comment-2151</guid>
		<description>Ha, look at us whiny dads. Honestly, Ryan, if I could have Quiet Time, I&#039;d take it in a second because it is so important to step back, reflect and breathe. But since I don&#039;t have that option, then, well...I guess it&#039;s hugs instead.</description>
		<content:encoded><![CDATA[<p>Ha, look at us whiny dads. Honestly, Ryan, if I could have Quiet Time, I&#8217;d take it in a second because it is so important to step back, reflect and breathe. But since I don&#8217;t have that option, then, well&#8230;I guess it&#8217;s hugs instead.</p>
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		<title>By: Dave Kinsella</title>
		<link>http://thinkvitamin.com/uncategorized/the-importance-of-quiet-time/#comment-2150</link>
		<dc:creator>Dave Kinsella</dc:creator>
		<pubDate>Tue, 17 Jul 2007 14:21:33 +0000</pubDate>
		<guid isPermaLink="false">http://carsonified.com/life-tips/the-importance-of-quiet-time#comment-2150</guid>
		<description>I have to join in with the other guys here.. you obviously have no children. However early I get up, it&#039;s usually a sure bet that my daughter will be waiting for me to make her breakfast.

I&#039;ve resolved to stay up for an hour after everybody else in the house is asleep - MY quiet time ;)</description>
		<content:encoded><![CDATA[<p>I have to join in with the other guys here.. you obviously have no children. However early I get up, it&#8217;s usually a sure bet that my daughter will be waiting for me to make her breakfast.</p>
<p>I&#8217;ve resolved to stay up for an hour after everybody else in the house is asleep &#8211; MY quiet time ;)</p>
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		<title>By: Geof Harries</title>
		<link>http://thinkvitamin.com/uncategorized/the-importance-of-quiet-time/#comment-2149</link>
		<dc:creator>Geof Harries</dc:creator>
		<pubDate>Tue, 17 Jul 2007 13:10:15 +0000</pubDate>
		<guid isPermaLink="false">http://carsonified.com/life-tips/the-importance-of-quiet-time#comment-2149</guid>
		<description>When we had only one child, I had peaceful moments like this. With two kids (same ages as Matt&#039;s) it&#039;s a whole different ballgame. Daddy, daddy, daddy!</description>
		<content:encoded><![CDATA[<p>When we had only one child, I had peaceful moments like this. With two kids (same ages as Matt&#8217;s) it&#8217;s a whole different ballgame. Daddy, daddy, daddy!</p>
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		<title>By: Julian Schrader</title>
		<link>http://thinkvitamin.com/uncategorized/the-importance-of-quiet-time/#comment-2148</link>
		<dc:creator>Julian Schrader</dc:creator>
		<pubDate>Tue, 17 Jul 2007 11:42:47 +0000</pubDate>
		<guid isPermaLink="false">http://carsonified.com/life-tips/the-importance-of-quiet-time#comment-2148</guid>
		<description>I get up 5:30am and have one hour of quiet time. Then taking a shower, having breakfast and I&#039;m off to school at 7:15amâ€¦</description>
		<content:encoded><![CDATA[<p>I get up 5:30am and have one hour of quiet time. Then taking a shower, having breakfast and I&#8217;m off to school at 7:15amâ€¦</p>
]]></content:encoded>
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		<title>By: Adam Groves</title>
		<link>http://thinkvitamin.com/uncategorized/the-importance-of-quiet-time/#comment-2147</link>
		<dc:creator>Adam Groves</dc:creator>
		<pubDate>Tue, 17 Jul 2007 10:43:19 +0000</pubDate>
		<guid isPermaLink="false">http://carsonified.com/life-tips/the-importance-of-quiet-time#comment-2147</guid>
		<description>@matt &amp; ryan: a mate of mine is married with a 2yr old son and another one on the way, and he manages to have a quiet time at 6am most mornings. I&#039;d do the same if I could get out of bed at that time ..</description>
		<content:encoded><![CDATA[<p>@matt &amp; ryan: a mate of mine is married with a 2yr old son and another one on the way, and he manages to have a quiet time at 6am most mornings. I&#8217;d do the same if I could get out of bed at that time ..</p>
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		<title>By: Ryan Carson</title>
		<link>http://thinkvitamin.com/uncategorized/the-importance-of-quiet-time/#comment-2143</link>
		<dc:creator>Ryan Carson</dc:creator>
		<pubDate>Tue, 17 Jul 2007 10:37:19 +0000</pubDate>
		<guid isPermaLink="false">http://carsonified.com/life-tips/the-importance-of-quiet-time#comment-2143</guid>
		<description>@Matt: That must be tough. As Gill and I are planning a pregnancy, I&#039;ll soon be in your shoes! Maybe I&#039;ll have to eat my words after that ;)</description>
		<content:encoded><![CDATA[<p>@Matt: That must be tough. As Gill and I are planning a pregnancy, I&#8217;ll soon be in your shoes! Maybe I&#8217;ll have to eat my words after that ;)</p>
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		<title>By: Darren</title>
		<link>http://thinkvitamin.com/uncategorized/the-importance-of-quiet-time/#comment-2142</link>
		<dc:creator>Darren</dc:creator>
		<pubDate>Tue, 17 Jul 2007 10:29:46 +0000</pubDate>
		<guid isPermaLink="false">http://carsonified.com/life-tips/the-importance-of-quiet-time#comment-2142</guid>
		<description>good move Ryan - I try to do something similar and it&#039;s well worth making the sacrifice to do it.</description>
		<content:encoded><![CDATA[<p>good move Ryan &#8211; I try to do something similar and it&#8217;s well worth making the sacrifice to do it.</p>
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		<title>By: Stefson</title>
		<link>http://thinkvitamin.com/uncategorized/the-importance-of-quiet-time/#comment-2146</link>
		<dc:creator>Stefson</dc:creator>
		<pubDate>Tue, 17 Jul 2007 10:25:17 +0000</pubDate>
		<guid isPermaLink="false">http://carsonified.com/life-tips/the-importance-of-quiet-time#comment-2146</guid>
		<description>/insidejoke: Did you have time to answer the questions?</description>
		<content:encoded><![CDATA[<p>/insidejoke: Did you have time to answer the questions?</p>
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	<item>
		<title>By: Matt Carey</title>
		<link>http://thinkvitamin.com/uncategorized/the-importance-of-quiet-time/#comment-2145</link>
		<dc:creator>Matt Carey</dc:creator>
		<pubDate>Tue, 17 Jul 2007 09:57:01 +0000</pubDate>
		<guid isPermaLink="false">http://carsonified.com/life-tips/the-importance-of-quiet-time#comment-2145</guid>
		<description>I wish I had time for quiet time!

With a 2 1/2 year old and a 1 year old, quiet time does not exist. Work and life is so hectic that I need some time to think and take a breath...</description>
		<content:encoded><![CDATA[<p>I wish I had time for quiet time!</p>
<p>With a 2 1/2 year old and a 1 year old, quiet time does not exist. Work and life is so hectic that I need some time to think and take a breath&#8230;</p>
]]></content:encoded>
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